Using inspiration from the book, and bearing in mind which ingredients they paired together, I came up with a combination I wanted to try. This smoothie involved orange, ginger, honey and cucumber. Orange is a great base for a smoothie as it pairs with pretty much anything, and is a great source of vitamin C. I added the ginger as we currently have plenty of this around, and then I added honey to sweeten things up. I always add cucumber as my last ingredient to smoothies, simply because it's flavour usually gets drowned out by the other ingredients, so it's extra vitamins that you can't even taste- perfect!
So I tried my new invention and loved it! It has a very earthy taste- the perfect combo of fruity and spicy! The sweetness of the honey compliments the spiciness of the ginger, and creates a beautiful flavour for any time of day!
This recipe really doesn't involve much time or effort! It's quick to whip up, and quick to clear away; perfect for a school morning!
Ingredients-
✢ 1 orange (the larger the better)
✢ 1 glass of orange juice (to thin it out)
✢ 1 ball of stem ginger (if you are unsure, start with less & gradually add more)
✢ 1 or 2tbsp of honey (to your taste)
✢ 2inches of cucumber (rind and all)
Equipment-
✢ Blender
✢ Sieve
✢ Knife
✢ Glass
Blend, sieve, drink!
That's it!
The sieving part isn't vital, but if you're like me and you blended the orange without removing the pith and segment skin, you might find it a bit more pleasant after sieving.
Hope you enjoy your smoothie!




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